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25hr Yoga Philosophy and Subtle Anatomy :

Diving Deeper

Date to be confirmed.....

 

This YACEP course will be taught by Laura Helm (a 500hr RYT and Transpersonal hypnotherapist) and Xiao Lu (a 450hr YT,Nutritionist and Massage Therapist) in English with French translation. 

 

In this 25hr training will be diving deep into the traditional teachings of yogic philosophy and subtle anatomy. No prior teacher training or desire to be a teacher is required to take this course, you may simply use this as a tool to deepen your personal practice. 

 

By the end of the training you will become more aware of your energy body on an intellectual and physical level. If you are a yoga teacher this course will enable you to confidently integrate these profound teachings into your lessons.

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Opening these new doors will bring you a new worldview and a creative open spirit.

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What you are going to learn?

Hardcover Book

​Yoga Philosophy

  • Origins of Yoga- what is yoga?

  • Different paths of Yoga  

  • The 3 Gunas

  • 7 stages of consciousness

  • Sutras of Patanjali 

  • Vedanta philosophy 

  • Upanishads

  • Krishnamurti 

D7D0BA17-12EB-4F71-ADB3-4B61BF82ED02.jpe

The Energetic Body 

  • The 5 Koshas

  • The 5 Vayus 

  • The 3 Granthis 

  • The Chakras

  • Pranayama

  • Kundalini

  • Mudras

  • Bandhas

Third Eye

Beyond Yoga​

  • Shat Kriyas

  • Mantras

  • Laws of the universe

  • Gods/ Goddesses

  • Karmic cycle

  • Sacred geometry 

  • Modern teachings  

  • Nutrition

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