Welcome!

 

I’m Laura Helm, and I absolutely love sharing the magic of yoga with others. After more than a decade on my own yoga journey and over seven years of teaching, I’ve come to see yoga as so much more than just movement—it’s a way to connect deeply with yourself and transform your life.

 

My classes are playful, strong, and creative, with plenty of room to explore and grow. Everything I teach comes from what I’ve personally experienced and embodied in my own practice.

 

I’m here to support you in feeling your best, finding balance, and creating a life that truly lights you up. Whether it’s through yoga, reiki, or hypnotherapy, I take a holistic approach to healing, helping you release fear, connect with your heart, and live authentically.

 

With a background in counseling, a diploma in Hypnotherapy, and over 500 hours of yoga training, I’m passionate about helping you overcome obstacles, unlock your potential, and discover your true self. Together, we’ll work towards healing from the inside out, so you can feel more at peace, more connected, and more you.

 

Let’s take this journey together—I can’t wait to see where it leads!

Click here to read more about me, my biggest influences and educational background.

namaste